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Jenn Drummond30 January 2024

Episode 315: Jenn Drummond: Lessons Learned From Climbing Mountain Everest While Raising 7 Kids

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The myth-busts, hot takes, explainers, and tools worth keeping.

Hot Take· 2

Hot Take06:30

Why Drummond Refused a New Goal After Her World Record

After setting the record, Drummond rejected the pressure to answer “what's next” immediately. She chose a year-long season without another major commitment so her children could see that a person retains value even when not chasing an achievement.

  • Public success creates pressure to announce another target
  • Rest can model a healthier relationship with achievement
  • A season without pursuit does not remove human value

I'm celebrating a season of what is I'm not allowing myself to commit to another goal or take another thing on

Jenn Drummond · 06:30

my kids need to see what it looks like to be in a season of winter to not be chasing something to not be doing…

Jenn Drummond · 07:00
#rest#achievement#parenting#identity
Hot Take54:00

People Over Peaks: Why a Summit Is Never Worth Everything

Drummond places people above achievements and has turned around on mountains when needed. Goals remain available for another attempt, while the consequences to people can be permanent.

  • A mountain or goal can usually be attempted again
  • Human welfare matters more than completing the objective
  • Turning around can reflect priorities rather than failure

it's always people over Peaks right like I've turned around on mountains

Jenn Drummond · 54:00

the mountains will always be there our goals will always be there but who we are as people is way more important than what

Jenn Drummond · 54:00
#priorities#safety#mountaineering#achievement

Story· 6

Story02:30

The Accident That Changed How Jenn Drummond Lived

A 2018 car accident that should have killed Drummond forced her to question whether she was truly living. She shifted from achievement rooted in fear toward abundance, opportunity, purpose, and deliberate use of her remaining time.

  • The accident created a clear line between her old and new approach to life
  • She accepted that death is uncontrollable but how she lives is not
  • The experience led to a bucket list and eventually mountaineering

we do not get to choose when we die but we sure get to choose how we live and am I really living

Jenn Drummond · 02:30

I started to take that personality and instead of operating from Fear operate from this place of abundance and opportunity and purpose and drive

Jenn Drummond · 03:00
#purpose#mortality#life change
Story07:30

The Final 12 Steps Before a World Record

Only 12 steps from becoming a world-record holder, Drummond deliberately slowed down. At the summit she experienced a brief moment without time, tasks, or achievement before cold and practical reality returned.

  • She took the final steps slowly because the moment could not be repeated
  • The summit briefly dissolved the usual drive to achieve
  • The experience mattered beyond the record itself

those last 12 steps I took so intentionally and just thoughtfully and as slowly as I could because I knew I wasn't getting those moments…

Jenn Drummond · 08:00

there's no time there's no space there's nothing to achieve there's nothing to do it's just you're this moment of awe

Jenn Drummond · 08:00
#summit#presence#world record
Story09:30

How a Fertility Struggle Led to Seven Children

Drummond described the shame and anger she felt when she could not become pregnant naturally. Fertility treatment eventually produced embryos that she chose to use, leading to five boys and twin daughters.

  • Infertility triggered a damaging story about her identity
  • She rejected destroying or donating the remaining embryos for personal reasons
  • The final two embryos resulted in twin girls

I struggled with fertility like I was the girl that could get not get pregnant naturally and I had such a shame story such an…

Jenn Drummond · 09:30

fertility issues I'm a mother of seven children five boys twin daughters crazy story

Jenn Drummond · 12:00
#fertility#motherhood#family
Story14:30

How a Bucket-List Mountain Became a World Record Attempt

Drummond initially put one mountain climb on her bucket list for her 40th birthday. A joke from her son redirected her toward Everest, and her coach later proposed the seven second summits because the seven continents, seven mountains, and seven children formed a compelling match.

  • Her first target was Ama Dablam, not Everest
  • Her son's challenge made Everest personally meaningful
  • Her coach identified an unclaimed women's record
  • She began without prior experience sleeping in a tent

thinks that Everest is the hardest mountain in the whole world I'm going to climb it and I'm going to show him that we can…

Jenn Drummond · 17:30

the seven second Summits are the second highest point on each of the seven continents it's only been done by one male it's harder than…

Jenn Drummond · 18:30
#everest#bucket list#seven summits#origin story
Story33:30

A Sherpa's Death and an Avalanche Made the Risk Real

A Sherpa on Drummond's team unclipped from the rope during a snowstorm, stepped away, and fell into a crevasse. Later, a divided decision about whether to ascend or descend preceded an avalanche that destroyed tents at camp, though nobody on the team was injured.

  • Familiarity with the mountain preceded a fatal rule breach
  • The team split over whether to move up or down in bad weather
  • The ascending group avoided the camp before the avalanche hit
  • The avalanche destroyed tents but caused no team casualties

he like became familiar with the mountain and sometimes when we familiar we do different things he unclipped to take a few steps over to…

Jenn Drummond · 34:30

those that wanted to go up went up and three hours later our camp was hit by an avalanche

Jenn Drummond · 35:30
#everest#safety#avalanche#sherpa
Story39:30

Why Drummond Walked Away From Her First K2 Attempt

Drummond abandoned her 2021 K2 attempt after concluding that her team was unsafe. A friend lost a hand to frostbite and another died in an avalanche; she returned later after learning how to vet a climbing company and assemble a safer team.

  • She treated team quality as a critical safety variable
  • Multiple serious incidents exposed small operational mistakes
  • Turning around meant accepting that she would have to return
  • The failed attempt improved her questions for vetting the next team

when I climbed K2 in 2021 I turned around I like this is the team I'm climbing with is not safe

Jenn Drummond · 40:00

the lessons that I learned on questions to ask how do you vet this company how do you know they're safe how do they handle…

Jenn Drummond · 40:30
#k2#team selection#safety#turnaround

Tool· 1

Tool22:00

The Altitude Tent That Cut Her Everest Trip From Eight Weeks

Unable to leave seven children for the usual eight-week acclimatization period, Drummond searched for another route. A company supplied a low-oxygen sleeping tent that let her acclimatize at home and participate in research, helping her complete the Everest trip door to door in three and a half weeks.

  • The constraint was time away from her children
  • Football teams training at altitude inspired the search
  • The tent simulated reduced oxygen during sleep
  • She returned from Everest in roughly three and a half weeks

we can make a tent for your bed so when you go to bed at night it mimics like a lack of oxygen environment so…

Jenn Drummond · 22:30

I went to everon back in three weeks right so three weeks is a long time but it's not eight weeks

Jenn Drummond · 23:00
#altitude#acclimatization#everest#equipment

Takeaway· 4

Takeaway19:30

How She Fit 25 Training Hours Around Seven Children

A standard six-hour training block did not fit Drummond's responsibilities, so she fragmented training across the day and combined it with work and family activities. She trained before school, took calls on an inclined treadmill, and performed step-ups while watching soccer games.

  • She trained about 25 hours per week
  • Morning training began around 5:30
  • Some work calls were completed while walking uphill
  • Soccer sidelines became step-up sessions

if it had hey you need a hike six hours today with a 25 pound backpack I didn't have six hours to put together

Jenn Drummond · 20:00

I would be the mom with a 12in step a backpack full of water bottles that entire game I'd be like in the corner doing…

Jenn Drummond · 21:00
#training#time management#motherhood#multitasking
Takeaway27:00

The Conversation-Pace Rule for Avoiding Altitude Sickness

Drummond deliberately climbed slowly enough to hold a conversation. She viewed speed as an avoidable stressor: taking longer reduced strain even though it also left less recovery time at camp.

  • A sustainable pace preserved the ability to speak
  • Slower travel reduced stress on the body
  • Pushing too hard was associated with sickness and failed summits
  • Hydration and natural acclimatization also mattered

I could have a conversation the entire time I was on the mountain and if I could hold a conversation then I knew I wasn't…

Jenn Drummond · 27:30

who push their body too hard those are the people that typically got sick and weren't able to Summit

Jenn Drummond · 28:00
#pacing#altitude#everest#risk
Takeaway41:00

1,238 Training Hours for 10 Minutes on Everest

Drummond spent 1,238 hours training for only 10 minutes on the summit. A teammate who stopped three hours short illustrated another mental obstacle: preparing intensely to reach a goal without imagining life or identity after achieving it.

  • The summit occupied a tiny fraction of the total pursuit
  • Enjoyment has to come from the process and becoming
  • A physically capable teammate stopped close to the summit
  • Fear of what follows achievement can become a hidden barrier

they've spent their whole life wanting to climb Everest they spent zero time on what it would look like once they did

Jenn Drummond · 41:30

I trained 1,238 hours for 10 minutes on the summit of that mountain

Jenn Drummond · 42:00
#journey#everest#achievement#identity
Takeaway47:00

How Her Team Made Everest's Worst Section Their Favorite

Before climbing the Lhotse Face, Drummond's team decided to make the unavoidable hard section fun. They rotated the lead role, with each leader responsible for stories, songs, or jokes, turning a notorious section into their favorite part of Everest.

  • The difficult section was unavoidable
  • Leadership rotated when the current person tired
  • The leader's job included entertaining the group
  • Playfulness reduced the emotional weight of a serious environment

whoever was at the front of the line had to tell stories sing songs come up with jokes do whatever and then when they were…

Jenn Drummond · 47:30

when things get hard and you're in serious environments doubling down on being serious doesn't help you need to figure out how do you make…

Jenn Drummond · 48:00
#playfulness#teamwork#lhotse face#morale