The frameworks behind Habits & Hustle.

Andrew Bustamante

Episode 519: Andrew Bustamante: Reading People, Predicting Behavior and Creating Leverage

James Beshara

Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business

Jefferson Fisher

Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better

Jim Kwik

Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless

Jon McNeill

Episode 541: Jon McNeill: Why "Less" and "Simple" are the Smartest Growth Strategies

Dr. Aliza Pressman

Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children

Dr. Jenny Taitz

Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes

Ashley Koff

Episode 303: Ashley Koff: Personalized Nutrition Expert on Diet, Nutrition, and Supplements

John Mackey

Episode 495: John Mackey: From Living Above a Store to $13.7 Billion Exit - The Whole Foods Story

Jeff Byers

Episode 457: Jeff Byers: The Former NFL Player Exposing the $200 Billion Supplement Scam

Dr. Shadé Zahrai, PhD

Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt

Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Dan Martell

Episode 439: Dan Martell: How to Master Your Time and Turn it into Wealth Today

Ozan Varol

Episode 231: Ozan Varol: How to Stop Overthinking and Start Quitting

Richard Baker

Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks

Dave Liniger

Episode 331: Dave Liniger: Lessons Learned From Achieving True Independence, Extreme Wealth & Huge Successes

Episode 516: The Best of Habits & Hustle - Vanessa Van Edwards (The Behavioral Investigator)

Dr. Anthony Youn

Episode 307: Dr. Anthony Youn: The Top Anti-Aging Myths + How to Actually Look Younger

James Dumoulin

Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make

Leslie John

Episode 531: Leslie John: Oversharing as a Competitive Advantage in Leadership and Negotiation

Jeff Karp

Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World

Sonny Caberwal

Episode 333: Sonny Caberwal: How To Raise Confident Kids

Neil deGrasse Tyson

Episode 251: Neil deGrasse Tyson: Why Embracing Wonder is Critical For Personal Growth

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Gary Brecka

Episode 281: Gary Brecka: Human Biologist on Predicting How Long You'll Live

JJ Virgin's Powerful Aging Secrets

Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits

Michael Chernow

Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Lisa Nichols

Episode 427: Lisa Nichols: The Art and Science of Impactful Communication + Audience Connection Techniques

Shannon Race

Episode 425: Shannon Race: Secrets to Standing Out in Saturated Markets + Branding and Marketing Insights

Ashley Koff, RD

Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound

Sal Di Stefano

Episode 317: Sal Di Stefano: The Truth Behind Harmful Health Trends

Dr. Will Cole

Episode 227: Dr. Will Cole: How to Heal Shame-flammation

Sadia Khan

Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

Anastasia Soare

Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance

Mark Cuban

Episode 486: Mark Cuban: Why Most Entrepreneurs Hire Wrong (And Go Broke)

Jenn Drummond

Episode 315: Jenn Drummond: Lessons Learned From Climbing Mountain Everest While Raising 7 Kids

Thais Gibson

Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth

Dr. Laurie Santos

Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It

Kim Perell

Episode 499: Kim Perell: Building a $235M Company from the Kitchen Table + Why Perfectionism Kills Success

Dave Asprey

Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry

Adam Bornstein

Episode 309: Adam Bornstein: The Shocking Truth Behind Diet and Fitness Myths

Jamie Siminoff

Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did

Dr. Josh Axe

Episode 485: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Senada Greca

Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)

Annie Särnblad

Episode 437: Annie Särnblad: How to Spot Lies and Detect True Emotions in Seconds

Sahil Bloom

Episode 421: Sahil Bloom: How Boring and Basic Routines Can Build 5 Types of True Wealth

Todd Anderson

Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health

Jaiya

Episode 299: Jaiya: The Somatic Sexologist on the 5 Erotic Blueprints + Understanding Sexuality

Mark Sisson

Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship

Episode 217: Mark Manson - How to Stop Giving a F*ck

Alejandra Maria Gallo

Episode 501: Alejandra Maria Gallo: Dating Strategy, Emotional Regulation, and Taking Your Power Back

Dr. Stacy Sims

Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Dr. Andy Galpin

Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Sarah Jane Ho

Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations

Bob Does Sports

Episode 235: Bob Does Sports: How He Went From Four Seasons Doorman To Multi-Millionaire Content Creator

Laura Gassner Otting

Episode 271: Laura Gassner Otting: Why Success Doesn't Feel Like It Should + What to Do About It

David Nurse

Episode 229: David Nurse: How to Identify Your Action Archetypes

Tania Khazaal

Episode 517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability

Amy Chapman

Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career

Robin Arzón

Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries

Ben Greenfield

Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing

Dr. Leonard Sax

Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression

Kris Gethin

Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds

Episode 310: Key Strategies For Your Healthiest Year Yet

Shawn Stevenson

Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

Kevin Trudeau

Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The "Price of Natural Cures"

Jim Curtis

Episode 477:Jim Curtis: How to Rewire Your Brain, Break Mental Patterns, and Actually Change Your Life

Dr. Michael Breus

Episode 429: Dr. Michael Breus: The Sleep Doctor on Transforming Sleep and Health with Simple Daily Habits

Mind Pump's Adam Schafer

Episode 369: Mind Pump's Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.

Transformative Health with Wade Lightheart

Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism

Dr. Valter Longo

Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend

Patti Stanger

Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis

Lindsey Vonn

Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks

Dr. Vonda Wright

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

Robert Herjavec

Episode 507: Robert Herjavec: The Mindset Behind Shark Tank-Level Success

Ben Greenfield

Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Dr. Ramani Durvasula

Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them

Professor Scott Galloway

Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and More

Lindsey Vonn

Episode 311: Lindsey Vonn: Lessons Learned From Olympic Champion + Ski Legend

Episode 304: The Longevity Secret Everyone's Talking About: NAD+ Exposed with Expert Panel!

Ken Rideout

Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Episode 520: The Best of Habits & Hustle: Touré Roberts (ONE Church LA Founder)

Emily Hickey

Episode 513: Emily Hickey: Scaling Brands, Marketing That Converts, and Building What Lasts

Episode 512: The Best of Habits&Hustle: Jordan Belfort (Wolf Of Wall Street)

Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing

Aliia Roza

Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1.

Elon Gold

Episode 257: Elon Gold: The Truth About Achieving Greatness in the Showbiz

Erica Komisar

Episode 515: Erica Komisar: The Parenting Myth Hurting Kids' Mental Health

Alvaro Nuñez

Episode 489: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Mark Cuban's Cold Email Empire

Episode 484: Mark Cuban's Cold Email Empire: How $750K Investments Turn Into Billion-Dollar Returns

Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity

Jillian Turecki

Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days

Daniel T. Willingham

Episode 225: Daniel T. Willingham: Why Learning Is Hard and How To Become Better At It

Dr. Shefali

Episode 221: Dr. Shefali: A No-BS Approach to Parenting

From Broke to Billionaire

Episode 500: From Broke to Billionaire: Stephen Cloobeck's $3.3B Mindset

Liron Kayvan

Episode 398: Liron Kayvan: What Fitness Trends Aren't Telling You About Getting in Shape

Dr. Vishal Patel

Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Liron Kayvan

Episode 422: Liron Kayvan: Healthy Travel Hacks + How to Stay Fit on the Go

Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication

Liron Kayvan

Episode 426: Liron Kayvan: The Top 5 Ways to Lose the Last 5 Lbs

Radhi Devlukia

Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health

Episode 518: 7 Habits You Must Stop to Level Up

Dr. Scott Barry Kaufman

Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)

Lance Armstrong

Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback

In memory of Jerry West

Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom

Dr. Erika Schwartz

Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

ALOK

Episode 253: ALOK: How to Be Authentically You in A World Full of Fakes

Dr. Amy Shah

Episode 533: Dr. Amy Shah: What Changes in Perimenopause and How Cortisol Drives Belly Fat After 40

Anthony William

Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him

Dr. Alejandro Junger

Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

Episode 349: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health

Professor Scott Galloway

Episode 263: Professor Scott Galloway: Why Following Your Passion is Only For The Rich

All Day Running Co.

Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America

Sarah Shahi

Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A Woman

Dr. Dale Bredesen

Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20s

Jonathan Haidt

Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know

Jason Chambers

Episode 423: Jason Chambers: Below Deck's Captain on Navigating Fame, Fatherhood, and Luxury Yachts

Professor Scott Galloway

Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies

Jenny Hutt

Episode 329: Jenny Hutt: Growing Up In The Music Industry, Entrepreneurship & Partnering with Shark Tank

Episode 219: Nouriel Roubini - Top Economist On The Financial Crisis "We Are Doomed"

Jack Dell'Accio

Episode 527: Jack Dell'Accio: How Your Mattress Impacts REM Sleep, Brain Recovery and Performance

Dr. Mindy Pelz

Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Cathy Heller

Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability

Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?

Scott "Carrot Top" Thompson

Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend

Episode 355: Beth Wilkes Feraco's Real Talk on Health, Fitness, Sobriety, and Social Media

Radhi Devlukia-Shetty

Episode 323: Radhi Devlukia-Shetty: Ayurvedic Health Practices To Discover Your Best + Boldest Self

Eylon Levy

Episode 298: Eylon Levy: Debunking the Most Common Israeli Conflict Misconceptions

Ben Nemtin

Episode 273: Ben Nemtin: Turning Struggles into Success

Liron Kayvan

Episode 524: Liron Kayvan: How to Make Fitness Goals Stick And The Top Fitness Trends This Year

Liron Kayvan on ADD

Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success

Julia Hotz

Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives

Liz Tenuto

Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute

Dr. Stacy Sims

Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold Plunges

Dr. Stacy Sims

Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid

Melissa Houston

Episode 282: Melissa Houston: How to Become Cash Confident as an Entrepreneur

Episode 478: Why Team Sports Are Non-Negotiable for Building Resilient Kids

Zarina Del Mar

Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)

Dr. Andy Galpin

Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

Don Saladino

Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.

Episode 546: How to Engage Your Kids Into Conversations Without Losing Your Temper

Mark Cuban's 5

Episode 482: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Wesley Hunt

Episode 462: Wesley Hunt: The Ex-Military Method for Staying Lean While Eating Massive Meals

Volume Eating Secrets

Episode 458: Volume Eating Secrets: How to Eat Massive Portions Without Gaining Weight

Episode 326: Health Hacks You Can Start Today

Episode 300: How to Talk to Your Kids Effectively

Episode 542: Idea vs. Execution and Why Most People Never Build Anything

Episode 296: My top 3 Strategies for Being a Better Communicator

Jay "Jeezy" Jenkins

Episode 491: Jay "Jeezy" Jenkins: The $4M Bet That Built an Empire + His 7-Question Mentor Method

Dr. Sarah Hill

Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology

Colleen Cutcliffe

Episode 279: Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism

Vani Hari

Episode 243: Vani Hari: How to Stop Food Lies and Fight Food Corruption

Dr. Michael Breus

Episode 496: Dr. Michael Breus: The 4-7-8 Breathing Trick That Fixes Middle-of-the-Night Insomnia

Aliia Roza

Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.

Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes

Angelo Keely

Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery

Liron Kayvan

Episode 424: Liron Kayvan: The Top Nutrition Mistakes to Avoid + Are Seed Oils Bad for You?

Dave Rubin

Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life

Dr. Rady Rahban

Episode 269: Dr. Rady Rahban: Exploring the World of Plastic Surgery

Renee Fitton

Episode 509: Renee Fitton: Fast-Mimicking: A Smarter Way to Support Longevity

Kris Gethin

Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse Aging

Episode 560: Low Effort Healthy Habits You Can Do With A Busy Schedule

Episode 534: The Real Reason Why Most People Don't Change

Episode 480: The Pornography Crisis: How We're Accidentally Destroying Our Kids' Ability to Connect

Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)

Andrew Coates on Mid-Life Fitness

Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts

Dr. Jolene Brighten

Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health

Dr. Scott Galloway

Episode 302: Dr. Scott Galloway: Censorship, Anti-Semitism, and Social Media's Influence on the Israeli-Palestinian Conflict

Calories, Carbs and Controversial Foods

Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere

Layne Norton

Episode 328: Layne Norton: Are Your Fitness Trackers Telling You the Truth?

Sal Di Stefano

Episode 492: Sal Di Stefano: The Morning Meal That Reduces Anxiety & Why Fasting Backfires

Zarina Del Mar

Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring

Wesley Hunt

Episode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable Mindset

Group Fitness Reality Check

Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals

Tara LaFerrara

Episode 436: Tara LaFerrara: Why Strength Training Beats Cardio for Women's Long-Term Health

Ben Greenfield

Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine

Dr. Mary Claire Haver

Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More

Sahil Bloom

Episode 498: Sahil Bloom: How Physical Wealth Unlocks Mental, Financial and Relationship Success

Adam Schafer

Episode 494: Adam Schafer: The Shocking Stat That Explains Why Most Trainers Stay Broke

Kris Gethin

Episode 432: Kris Gethin: The Natural Blueprint for Building Muscle After 40

Kris Gethin

Episode 428: Kris Gethin: Biohacking Myths, Stem Cell Therapy + The Truth About Cardio

Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life

Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.

Men vs Women

Episode 340: Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.

Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation

Robert Greene

Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy

Andrew Coates

Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness

Chevy Chase

Episode 275: Chevy Chase: Why You Need to Stop Giving A Sh*t to Succeed

Dr. Aly Cohen

Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)

Tamsen Fadal

Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)

Colleen Pelly

Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills

Unveiling the Truth

Episode 313: Unveiling the Truth: IDF Soldier Recounts Straightforward Events of October 7th

Heather Dubrow

Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight

Darin Olien

Episode 241: Darin Olien: The Invisible Fatal Conveniences You Need to Know About

Antonio Sabato Jr.

Episode 487: Antonio Sabato Jr.: From Teen Heartthrob to Boxing at 53 (And Why He Was Blacklisted from Hollywood)

Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in Seconds

Blokes & Joi Wellness

Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.

Raw and Real

Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat

Dr. Nicole LePera

Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It

Episode 502: Lance Armstrong on VO2 Max, Endurance Genetics, and Why Cycling Beat Running

Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing

Dr. Anurag Singh

Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health

Episode 440: The Hidden Benefits of GLP-1s: More Than Just Weight Loss Medication

Dr. Mark Hyman

Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic

Dave Watumull

Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been Missing

Episode 476: The Secret to Raising Mentally Strong Kids in a Fragile World

Layne Norton

Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?

Kat Timpf

Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse

Episode 250: Behind The Science of Therapeutic Laughter

Episode 564: What Makes Someone A REAL Entrepreneur?

Episode 490: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Dr. Stacy Sims

Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently

Henry Abbott

Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Liron Kayvan

Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?

Jordan Syatt

Episode 380: Jordan Syatt: The Truth About 'Starvation Mode' + Must-Have Supplements

Dr. Anthony Youn

Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements

Episode 246: Do Opposites Really Attract in Relationships?

Episode 238: Can You Really Manifest Your Way To Success?

David Reid

Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit

Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They Lead

Zarina Del Mar

Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works

Tara LaFerrara

Episode 438: Tara LaFerrara: Why Quitting Alcohol Is Your Secret Weapon for Better Fitness

Andrew Coates

Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40

Lee Trink

Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure

Episode 276: The Power of Taking Action

Episode 248: 3 Hard Truths About Relationships

Episode 568: Who Should You Really Be Taking Advice From?

Episode 558: Why That "10% OFF" Sale Feels So Irresistible & How To Use The Same Trick On Yourself

Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations

Ana Marie Schick

Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies

Mark Sisson

Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating

Jim Kwik

Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness

Sitting Like Our Ancestors

Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being

Episode 314: Don't Push for Happiness - Do this Instead…

Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War

Episode 256: 3 Reasons Why You Aren't Sleeping Properly

Episode 222: The Paradox of Choice: What Can You Do To Make Better Decisions

Loss Aversion

Episode 312: Loss Aversion: How Fear of Missing Out Shapes Our Choices

Episode 262: The Truth About Family Trips and Vacations

Work-Life Balance

Episode 226: Work-Life Balance: Does It Really Exist?

Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business

Episode 320: How To Become Bolder

Episode 316: Do This One Thing To Build A Stronger Mindset, Business, and Body

Self-Rejection

Episode 230: Self-Rejection: What It Is and How To Overcome It

Episode 566: Are You Limiting Your Own Potential?

Episode 548: The Trick To Doing Things You Don't Feel Like Doing

Dr. Jason Fung

Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss

Episode 272: Why You Need to Stop Focusing on The Now

Episode 268: Develop THESE Traits To Be Perceived As More Charismatic

Episode 324: My Best Tips for Overcoming Procrastination

Episode 506: The Success Skill Everyone Overlooks

Mark Sisson

Episode 488: Mark Sisson: How to Look 40 at 70 (The Real Secrets Behind His Age-Defying Body)

Episode 274: The Alpha Attraction

Episode 228: Decoding Trendy Slang Words

Episode 224: Tips On How To Be a Present, Working Parent

Episode 528: My Thoughts on Lindsey Vonn's Crash and Having an Olympian Mindset